Self Hypnosis as a Leadership Tool - Relaxation, Stress Management & Goal Attainment (6002)

Learn Self Hypnosis in a Day!

Overview

Self -hypnosis is a form of concentration and relaxation. It is increasingly becoming a tool used by senior executives from all professions as an aid to leadership promotion and development. Once the skills of self-hypnosis are acquired, they can be used to manage change, reach goals and increase productivity.  Senior Executives, Managers and Directors learn self-hypnosis in order to make better decisions and improve productivity for themselves and their organisations.

This workshop provides underpinning knowledge and skills acquisition necessary in the use of hypnosis for relaxation, stress management and Goal attainment.

Using the teachings of Elman, Boyne and Copeland your highly qualified and experienced facilitator will guide the group to achieve skills acquisition of self-hypnosis.

This one day workshop will be of special interest to all professionals and those with a training, mentoring, supervision or consultation remit.

Content

The workshop will be centred on skills acquisition of self-hypnosis.

Delegates will be guided to a safe hypnotic state and explore how the unconscious can be used to heal and motivate.

Delegates will:

• Experience a safe hypnotic state induced by the facilitator. This state will be enacted by the use of aromatherapy and music
• Learn to induce this state for themselves
• Explore the utilisation of these states in relation to the work environment
• Learn to anchor this state so it can be returned to at will

Workshop Aim:

By the end of the workshop learners will be able to:

• Induce a self-hypnosis
• Be aware of the clinical uses of hypnotherapy
• Be able to share skills with peers and employees
• Be able to induce self-hypnosis for relaxation, de stress and goal attainment
• Understand and embed ethical issues in their practices

Supporting materials to be used:

Power Point presentation, Informal Quiz, Memory stick with key information, further resources and specialist recording.

Delegate Feedback

'Excellent - everyone should try it.'
Counselling Service Manager, Wigan Churches' Association for Family Welfare

Workshop Style

This training course is delivered in a workshop style. It is highly participative with a blend of presentation, group exercises and debate.  A comprehensive delegate pack is included. .

Numbers

To ensure effective levels of delegate participation, involvement and interaction, delegate numbers are restricted.  This workshop is suitable for groups of 2 to 20 delegates.

Certification

Formal CPD certificates are provided after the event in a form which is acceptable as CPD evidence to many professional bodies and institutions.

Facilitator

The facilitator for this workshop is a highly experienced trainer with in-depth subject knowledge.